Glow From Within Green Elixir
A captivating elixir bursting with vibrant flavors and a kaleidoscope of health benefits!
This refreshing blend of nature's finest ingredients is your ticket to vitality, as it embraces the powers of anti-inflammatory wonders, and gut-health champions.
With each revitalizing sip, you'll indulge in the cool, crisp cucumber, the zesty dance of lemon, and the refreshing embrace of celery. The harmonious blend of carrots, apple, and ginger will awaken your senses, while the soothing touch of aloe vera gel and the tangy apple cider vinegar will nurture your gut. Sprinkled with the golden glow of turmeric and a pinch of Celtic salt, this elixir becomes a wellness potion, transporting you to a realm of rejuvenation, balance, and pure bliss.
Unleash the magic of the Green Elixir and experience the symphony of flavors that nourish your body, support inflammation reduction, and enhance gut health.
Cheers to a world of green wonders!
Ingredients:
2 cucumbers
1 lemon
4 celery stalks
2 carrots
1 apple
1-inch piece of ginger
1 tablespoon aloe vera gel
1 tablespoon apple cider vinegar
1/2 teaspoon turmeric powder
A pinch of Celtic salt
Instructions:
Wash all the fruits and vegetables thoroughly.
Peel the cucumbers, carrots, and lemon if desired.
Cut the cucumbers, celery, carrots, apple, and ginger into smaller pieces that will fit into your juicer.
Juice the cucumbers, celery, carrots, apple, and ginger using your juicer, following the manufacturer's instructions.
Once all the ingredients are juiced, transfer the juice into a large pitcher or bowl.
Add the aloe vera gel, apple cider vinegar, turmeric powder, and Celtic salt to the pitcher or bowl.
Stir well to combine all the ingredients.
You can strain the juice if you prefer a smoother consistency, but it's not necessary.
Pour the green juice into glasses and serve immediately.
Remember to adjust the quantities of the ingredients based on your taste preferences. If the juice is too concentrated, you can dilute it with water or add ice cubes for a refreshing twist.
Enjoy your homemade Green Elixir!
These ingredients bring a wide range of health benefits, including hydration, immune support, digestion, skin health, and anti-inflammatory effects. Remember that individual results may vary, and it's always best to consult with a healthcare professional for personalized advice.
Cucumbers:
Hydrating and refreshing due to high water content
Rich in antioxidants, promoting skin health
Helps with hydration and detoxification
Lemon:
High in vitamin C, boosting immune function
Promotes digestion and aids in detoxification
Alkalizing properties, balancing pH levels
Celery:
Contains vitamins A, C, and K, along with antioxidants
Helps reduce inflammation and support digestion
May contribute to heart health and lower blood pressure
Carrots:
Rich in beta-carotene, promoting healthy vision and skin
Contains antioxidants that support immune function
Good source of vitamins A, C, and K
Apple:
Provides dietary fiber, aiding digestion and promoting satiety
Rich in antioxidants and vitamin C
Helps regulate blood sugar levels
Ginger:
Contains anti-inflammatory and antioxidant properties
May alleviate nausea and aid digestion
Supports immune function and helps reduce inflammation
Aloe Vera Gel:
Known for its soothing and hydrating properties for the skin
May promote digestive health and aid in detoxification
Contains antioxidants and vitamins, supporting overall well-being
Apple Cider Vinegar:
May aid in digestion and support gut health
Contains acetic acid, which has been associated with various health benefits
May help with weight management and blood sugar control
Turmeric:
Contains curcumin, a powerful anti-inflammatory compound
May help reduce oxidative stress and support joint health
Has potential benefits for brain health and immune function
Celtic Salt:
Contains essential minerals and electrolytes
Helps with fluid balance and proper hydration
Supports healthy nerve and muscle function
