Salmon Power Bowl
Salmon and sweet potato salad is a healthy and flavorful dish that can be enjoyed as a light lunch or dinner. Please read all ingredient lists to ensure you’re not allergic or intolerant to any ingredients.
Ingredients
1 lb of salmon fillet
1 large sweet potato, peeled and diced
1/4 cup of diced red onion
1/4 cup of chopped fresh parsley
2 tablespoons of olive oil
1 tablespoon of lemon juice
Salt and pepper, to taste
Instructions:
Preheat the oven to 400 degrees F.
Place the sweet potato on a baking sheet and toss with 1 tablespoon of olive oil, salt, and pepper.
Roast in the oven for 20-25 minutes, or until the sweet potato is tender.
Season the salmon fillet with salt, pepper, and remaining olive oil.
Place the salmon on a baking sheet and bake for 12-15 minutes, or until the salmon is cooked through.
Remove the salmon and sweet potato from the oven and let cool for a few minutes.
Flake the salmon into large chunks and add it to a large bowl with the sweet potato, red onion, and parsley.
In a small bowl, whisk together the lemon juice, salt, and pepper to make a dressing.
Pour the dressing over the salad and toss gently to coat.
Serve immediately and enjoy!
You can also add some greens like arugula or spinach for a nice balance of flavors and nutrients. You can also add other vegetables like diced bell pepper, cucumber, or cherry tomatoes for added flavor and color. You can also serve this salad over a bed of lettuce or mixed greens.
This salad is a delicious combination of flavors, and it's also packed with nutrients. Salmon is high in omega-3 fatty acids, while sweet potato provides complex carbohydrates, fiber, and vitamins A and C. The combination of lemon and olive oil adds a nice tangy flavor to the salad.
It is always best to consult with your healthcare provider before adding any new supplement or herb to your diet.
Enjoy!
